To Appear On This Page, All Videos Must Be Tagged "rope" (3)
Amazing Relative Body Strength
http://www.synergy-athletics.com - Brad flying around a power rack performing thick rope movements… Joe Hashey Jul 14, 2009 19 views
3 Inch X 60 Feet Rope Battling
Rope battling with a 3 inch, 60 foot long rope. We did sets of 15 seconds each and that was tough!… Joe Hashey Jan 3, 2009 27 views
Power & Control for Sports Video
A 10 minute DVD I made in the past, now exclusive to view on YouTube. Features a warm-up with The S… Rick Karboviak Nov 21, 2008 11 views
© 2013 Created by Bill Vasko.
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