Hello,



Yesterday I had the chance to do an interview with a 27 year veteran of the NFL. Wasn't a tight end, safety, or a kicker! He is a pioneer in the industry with four trips to the Super Bowl. Interested yet? If not, then I don't have anything else to say. Here is the link. Share it or keep it to yourself that is up to you. This interview isn't one you are going to hear every day.…

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This book comes from my experience as a player and a coach. I have decided to write it in order to help players and fellow coaches find the best solutions during the course of the game. However, I do believe that it can also serve as a powerful tool for young volleyball coaches, students, and players because the drills that I have collected here have shown good results in practice. For players who have just…

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Hello,



How many times have you banged you head against the wall trying to explain what "bend at the knees", "sit back and down", or

"keep your chest up" when trying to explain the squat movement? Now it

is your turn to return the favor. Do this drill incorrectly, and the

instant feedback will easy for the client or athlete to figure out.

Check out this tip and let me know what you think.…



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For a few highlights from this past weekend's event, go to:

http://wp.me/pJBFK-hi

Hello,



I spoke at a clinic the other day and one of the participants asked,

"What is the secret to getting strong?" First off, I don't think it is a

secret. I just think it is harder to train with good repetitions each

and every workout than people mentally can handle. Focusing on the

eccentric phase of each rep will get you strong! Here is a tip to help

you get the most out of your athletes and clients.…



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It is always good to hear your input. Check out this quick question: http://wp.me/pJBFK-7s

STT sits down with Coach Pantall from The Penn State University for some in-depth Q&A: http://wp.me/pJBFK-av

For more information go to: http://wp.me/pJBFK-2k

I am looking for new football articles for DWI #6.



If anyone is interested in submitting an article, please contact me asap. The articles should be in either word or powerpoint and all diagrams should have the potential to be easily cut and pasted in powerpoint. We pride ourselves on articles that are highly detailed and informative. If we use your article, you will receive a free lifetime subscription to DWI.



You can see a list of previously submitted… Continue