Training and the master athlete

Information

Training information for the coaches who still play the game, for the love of sport.

Website: http://www.theinstituteofiron.webs.com
Location: Newfoundland Pa
Members: 19
News Feed: Oct 5, 2012

Athletic Bio Kenny Toth

-Training since 1972
-Powerlifting 1978-present
-Track and Field coach (weight events) 1984-1990
- Asst. football coach Carteret High School 1984-1996
-olympic weightlifting competitor 1994 - present ( 30 contests)
-Amateur Highland Game athlete and meet promoter 1994- present ( 30+ meets)
Amateur strongman athlete and meet promoter 1996-present (10 meets)
-masters track and field 2011 season Hammer, Discus ,Shot
--President INSTITUTE OF IRONspecific sport training

Discussion Forum

50 + Strength Training 21 Replies

I would like to post Strength and conditioning workouts of athletes that still compete in the master arena

Started by Kenny Toth. Last reply by Kenny Toth Sep 26, 2012.

Master level Sport 2 Replies

Do any of you coaches find the time to compete in the sport you coach or in another sport?

Started by Kenny Toth. Last reply by coach jeffrey, NSCA-CPT*D Jan 29, 2011.

Nutrition For Master Athletes 2 Replies

MAINTAINING PEAK ENDURANCE PERFORMANCE AFTER 40 By: Kimberly J. Mueller-Brown, MS, RDMuch of the research on aging and endurance performance suggests that there are physiological and nutritional…Continue

Started by Kenny Toth. Last reply by Kenny Toth Jan 29, 2011.